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      <image:title>Blog posts - Mashed potatoes with mushrooms and brussels sprouts</image:title>
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      <image:title>Blog posts - Winter beet salad</image:title>
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      <image:title>Blog posts - Roasted carrots with walnuts and tahini</image:title>
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      <image:title>Blog posts - Energizing face mask</image:title>
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      <image:title>Blog posts - Salmon power bowl</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Avocado toast</image:title>
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    <lastmod>2025-08-11</lastmod>
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      <image:title>About - Tim Halbur, lead</image:title>
      <image:caption>Tim has produced more audio tours than anyone you’re likely to meet. Coming out of a couple of years at the KQED-FM news department in 1994, Tim brought his public radio chops to Antenna Audio. Antenna was reinventing the audio tour, melding their own history as a theatre company with a new approach to museum audio tours focused on creating an immersive experience. Tim’s emphasis on first-person interviews that went beyond the curatorial voice pushed Antenna to new heights. Ten years at Antenna led him to produce and write audio tours for museums such as the Metropolitan Museum of Art in New York, Space Center Houston, The Art Institute of Chicago, Madame Tussaud’s Las Vegas, The Underground Railroad Freedom Center in Cincinnati, and many more.  Running his own company (Hear Now Productions), Tim produced podcasts and tours for nonprofits and private clients such as Four Seasons Hotels and Resorts, The American Institute of Architects, and the Forté Foundation. An early pioneer of podcasting, Tim created a podcast for Chronicle Books featuring their roster of authors that ran for 50 episodes. Most recently, Tim was the in-house audio tour producer for the prestigious Getty Center and Getty Villa in Los Angeles. He continues to produce tours for the Getty as well as the Portland Art Museum and the Clark Art Institute.</image:caption>
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    <lastmod>2020-08-31</lastmod>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Spring</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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